Friday, September 27, 2013

Life Continues… and It’s Been a Blast!

Since my last post, over a month ago, a few more things have happened.  The great thing is that the things that have been happening are not related to my health, but rather to taking part in other peoples happiness!

In August I was the best man at the wedding of a good friend… Rene and Verna, congratulations!  Just a few weeks ago I was a groomsman for another good friend… Congratulations to Tim and Ali!  It was amazing to be able to be able to take part in both of these weddings.  Cindy and I met some great people who we are now friends with (can never have too many friends!!).  We have been able to get away for a few days… and we even managed a helicopter ride in the mountains.  It was a truly spectacular time!

Health wise...well, basically there have been no changes… and no changes is pretty good news.  My last PSA check had them at 3.2 which is great.  My pelvis still causes pain, but I continue to do what I want (well, I would love to run or go for a bike ride, but that isn’t happening) within limits.  I have been doing a lot of walking and have also been adding a little more weight training to my weekly exercise plan.  As we move into Fall and then Winter I will need to keep active even when I can’t get I am looking at a few indoor workouts to keep me going during bad weather. 

Did I tell you about becoming a grandparent???  oh ya, I guess I did… but it’s so exciting!! I may just keep saying it!!  LOL

Until next time....

Posted by John on 09/27 at 09:16 AM
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